Embrace Your Self With Compassion

If we get down on ourselves and use the invisible baseball bat, how is it that we are improving upon our Zen practice? It can be interesting to observer how our mind can come up with things that under-cut our self-esteem, self-worth and self-value. Let's make an effort not to do that today. In showing love and compassion towards ourself, perhaps we are better able to support and be with others.

Namaste'

Jaye Morris Curator
digitalZENDO