Embrace the positive

I sometimes find it odd that we have no trouble 100% believing the negative emotional states that we experience. On the other side of the coin, if there are positive emotional states we can easily doubt that it is even real or going to last one more minute.

Put another way, we embrace and internalize negative emotional states too easily. Negative emotional come up and we make a nest for them. It's important to learn how to make a nest for our positive emotions, embrace and grow them. In doing so, it becomes easier to cut through our personal illusions and gain a sense of freedom with ourselves.

May Your Life Go Well,

Jaye Morris, Curator
digitalZENDO