digitalZENDO

Getting into the rhythm of the week, after having been sick, I thought a good place to begin is with a excerpt of a talk given by Sogyal Rinpoche on "How To Be Happy." The 9 minute clip emphasizes key aspects of working with our mind, so that we can engage is a process of self-help rather than self-hurt. Such is the nature of Zen.

My Life Is My Bow,

Jaye Seiho Morris, Curator
digitalZENDO