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Monday
Mar012010

Upright Body and Mind

DateMonday, March 1, 2010 at 6:31AM

Hopeful to Start off Monday on a helpful foot, I'm sharing a clip of Zen teacher, Brad Warner. It's about 10 minutes long. He gives really nice insight in the "balance" of our posture and the effect on our mind. I really appreciated when he said, "Putting your body right is the same as putting your mind right."



May Your Posture and Mind Be Upright,

Jaye Seiho Morris, Curator
digitalZENDO

AuthorJaye Seiho Morris | CommentPost a Comment |
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